have God, will travel: keeping faith while living abroad

Being away from what’s familiar can really throw you off kilter. Travel, as fun and exciting as it is, can quickly turn draining. This is especially true of our spiritual health and the struggle of keeping faith while living abroad. Maybe you’ve […]

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steps to take when explaining mental illness to others

“Walk a mile in someone else’s shoes…” What a great-sounding but impossible suggestion. We can muster all our empathy and strength, but we can never fully understand everyone’s struggles. Try explaining mental illness to others, and you’ll know this all too well. […]

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finding peace in your body image and faith

The relationship we have with our bodies is constantly changing. Perhaps the one consistent thing in it is how we can incorporate body image and faith together. It’s surprising to think how similar our body image and faith are. They both try […]

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traveling abroad with mental illness IS possible

Traveling abroad is an amazing opportunity. If it’s laid before you, grab it. Just do it. You won’t regret it. However, nobody necessarily talks about traveling abroad with mental illness. Traveling has its own challenges and obstacles to overcome, but to throw […]

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a letter to those feeling forgettable

Dear reader, You’re here, in this life, reading this particular blog post on the internet, for a reason. Amidst all the content being produced in every moment, you’ve come here. Does this open letter speak to you? Are you feeling forgettable? If […]

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GUEST POST: how to let go of expectations

The guest post you’re about to read comes from someone I hold near and dear: my brother. He’s actually been working behind-the-scenes for me the past few weeks as I’ve been adjusting to a new job and environment. Make sure to give […]

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how to manage travel anxiety wherever you go

Going to a foreign country and embarking on a new adventure sounds great…at least until the travel anxiety sets in. From small ventures to global trots, travel anxiety is inevitable, especially if you already experience a form of chronic anxiety. The fear […]

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