confessions of the flaky friend

As you get older and you gain some experience, you learn just how important your relationships are. The people you choose to spend your time around greatly impact your well-being: mind, body, and soul. Even knowing this and how grateful I am […]

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why upholding a reputation doesn't really matter

We are our own worst critics. The intimate, unique perspective we have on our own lives and thoughts lends itself to being harsh and judgmental of things that, often, others don’t even notice. And in this struggle for balance, finding out who […]

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is self-diagnosis more harm than good?

We’ve all been there at some point: we begin to feel off, a symptom we’ve never had before, and in the search for quick answers, we go online and try to self-diagnose ourselves. We start off thinking we’re healthy and just having […]

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