how to create more and consume less

I’m guilty of this, and I’m sure you are, too: spending your spare moments consuming. Always hungry for what’s next. Scrolling through social media, binge-watching the latest shows, and spending money on the trendiest items. Rarely do I think to create more […]

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God rested. so stop feeling guilty about resting.

Our modern society is all about going, moving forward, working hard, hustling every chance we get. Anything less than that isn’t doing enough and isn’t spending our time wisely. It’s wasting away the precious gift God grants us with each day and […]

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GUEST POST: seeking spirituality with scrupulosity OCD

How pleased I am today to share a friend’s journey with you, one I personally haven’t discussed or was aware of until meeting her: Scrupulosity OCD. This mental illness specifically hinders one’s abilities to feel spiritually grounded and healthy. What should be […]

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are online prayers genuine?

We’ve seen it for every mass tragedy that has hit the headlines. We see it when local tragedies occur, Facebook friends or Twitter followers going through a hard time. In these instances, many people turn to typing out online prayers, simple statements […]

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hello, dear one.

this is your opportunity to receive a newsletter to start each week on a healing note. listen to what your soul is longing for…